Selfcare Sunday - Feminine Flow edition
Selfcare Sunday - Feminine Flow edition
A time to honour the sacred feminine in all her phases, faces & flows
Service Description
This month, we journey through Feminine Flow: Archetypes, Cycle, Self-Care — exploring the wisdom of the menstrual cycle and its deep connection to the moon and the seasons. 🌀 Just like the Earth, we move through Winter, Spring, Summer & Autumn 🌕 Just like the Moon, we wax and wane 🌿 With each phase, our needs, energy, and emotions shift — and so should our self-care Each week, we’ll gather to honour one phase of the cycle through: ✨ Intuitive yoga 🍵 Nourishing herbal teas 🪔 Healing scents & rest rituals 🧠 Insights into nutrients and practices to support your flow 📖 Reflection prompts & community connection
Upcoming Sessions
Cancellation Policy
Please note that we ordinarily require a minimum of 2 people per class for it to go ahead, thus - we reserve the right to cancel a class an hour before it's scheduled time if there are insufficient registrations. Please ensure your up-to-date phone number is included on your profile so that we can contact you via WhatsApp in the event we need to inform you of any last minute changes to upcoming classes. You will receive an email as well but we like to ensure you receive adequate notification and may prefer to WhatsApp you when required. To cancel or reschedule, please contact us at least 24hr before appointment. Late cancellation will result in a 50% penalty charge
Contact Details
93a Msimanga Street, Meadowlands East Zone 5, Soweto, South Africa
060 661 0342
info@freedomtoflow.yoga